Our Style: Vinyasa Flow and Restorative Yoga
Our goal is to provide small group classes that integrate the fundamental traditional aspects of yoga with a western flair. We provide 2 core styles of yoga; Vinyasa Flow and Restorative. All levels are welcome and encouraged to attend both classes.
Even if you feel you’re not all that flexible or you’ve never taken a class of yoga before, don’t be intimidated. We’re here to guide you. Agility, strength, and flexibility will come with regular yoga practice. The key is to get started and enjoy your unique journey. All movements and poses have easier versions. With our small class sizes our amazing teachers are able to assist, modify and guide you safely in and out of the various asanas.
If group classes aren’t for you, try a private yoga class. For more information, please contact us.