How we do it

Our instructors and exercise physiologist choreograph a fun class combining bodyweight exercise, strength and higher intensity cardio moves, this class gives you some added body conditioning, cardiovascular and bone health. Our version of higher intensity and strength exercise in a boutique, controlled and safe setting. Intimate group size means we can monitor and modify to your level, or give you the push you desire! You’ll leave feeling exhilarated.

When and where

Held in our 604 Mat room, check out our schedule for class times

 

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The Loft Introductory Offer

2 weeks of unlimited classes

$50 for 2 weeks of unlimited classes including reformer pilates, barre, mat pilates, meditation and yoga.

 

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