We offer a unique Pre-natal Pilates class, held in a small group setting with physiotherapists so that you receive the highest level of expertise and knowledge yet at an accessible and affordable rate. We believe and know that exercise throughout pregnancy (when safe) is the single greatest thing you can do for yourself to help to minimise musculoskeletal pain and complications, optimise labour, and assist in a timely post-natal recovery. Our Pre-natal classes, are intimate, informative, challenging, adaptive to needs, and with a great sense of community and support.

*These classes can be claimed using your private health rebate, code p505

Meet our Pre-natal Physiotherapists