How we do it

A physiotherapist or pilates instructor guiding you through a pilates class designed to work on rehabilitation post pregnancy in a challenging yet safe and effective manner. Just the right amount of strengthening, lengthening, cardio and delicious movement for your recovering body.

Best For: Women post pregnancy, 6+ weeks. Bubs are welcomed and encouraged to come along with you in this relaxed and nurturing environment. They are welcomed until they are on the move, and become a hazard to themselves in the pilates studio!

*These classes can NOT be claimed using your private health rebate

When and where

1 instructor : 8 clients.

Mums and bubs takes place in The Loft upstairs. Check the timetable for the latest dates and times.

One Lady Doing Reformer Pilates While Other Standing Carrying the Baby

Meet our Pilates Instructors

The Loft Introductory Offer

Sum of Us Studio
An Integrated Health and wellness Center in Prahran

$50 for 2 weeks of unlimited classes including reformer pilates, barre, mat pilates, meditation and yoga.

 

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