Prahran Meditation Classes

Our meditation teachers facilitate all levels of meditators. Our intimate, cosy, warm and private space fosters the perfect opportunity to switch off from the external world and switch in. Under the guidance of our meditation teachers slow down your parasympathetic nervous system, ease your cortisol levels, breath more deeply, lower heart rate, improve blood flow, and indulge in a much needed rest.

Meet our Meditation Instructors

The Loft Introductory Offer

2 weeks of unlimited classes

$50 for 2 weeks of unlimited classes including reformer pilates, barre, mat pilates, meditation and yoga.
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