How we do it

Our Mat Pilates is not for the faint hearted, using the foundation principles of pilates, with body and breath control, our style is strong, using layering and cueing to really challenge body awareness, control, but most importantly strength. Consistent practice will change your body, improve your Reformer Pilates, other exercise, posture and pain patterns.


When and where

Mat Pilates classes take place in The Loft downstairs. Check the timetable for the latest dates and times.

Meet our Mat Pilates Instructors

The Loft Introductory Offer

2 weeks of unlimited classes

$50 for 2 weeks of unlimited classes including reformer pilates, barre, mat pilates, meditation and yoga.