How we do it

Our Mat Pilates is not for the faint hearted, using the foundation principles of pilates, with body and breath control, our style is strong, using layering and cueing to really challenge body awareness, control, but most importantly strength. Consistent practice will change your body, improve your Reformer Pilates, other exercise, posture and pain patterns.


When and where

Held in our 604 Mat room, check out our schedule for class times

Girl Practicing Mat Pilates

Meet our Mat Pilates Instructors

The Loft Introductory Offer

Sum of Us Studio
An Integrated Health and wellness Center in Prahran

$50 for 2 weeks of unlimited classes including reformer pilates, barre, mat pilates, meditation and yoga.


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