Bess Cash

Pilates Teacher

With over 6 years experience across a multitude of Pilates formats, Bess believes that great classes start with intelligent sequencing, balancing good form and intensity. Borrowing from her clinical experience and high intensity formats, she guarantees to target the entire body in every session in a fun and safe environment.

She holds a Cert IV Pilates and Cert IV Personal Training qualifications, as well as further training in Mat Pilates, Foam Rolling, Prenatal Pilates and Advanced Reformer Pilates.

3 fun facts about Bess: