Our therapists are passionate about functional rehabilitation to recover from injury, manage pain, and optimise function. They love to use Pilates as a means to rehabilitate, retrain and maintain efficient function of the body, often combined with other exercise. This passion is evident in every class, where they tailor design exercises in a progressive and interesting manner so you are constantly challenged, progress, and get the absolute most out of your body in class and then in the rest of your life.
Find out what’s perfect for you below.